Self-care Journal – Bücher, LPs, CDs und mehr

Lea Pietsch
Dear Me - Das Self-Love-Journal

Dein Self-Love Journal - Weil du die wichtigste Person in deinem Leben bistWann hast du dich das letzte Mal wirklich um dich selbst gekümmert? Nicht nur Selfcare im Sinne von Gesichtsmasken und Schaumbad,…

lieferbar ab 3.11.2026.

Buch

Nina Brockmann
Your Shadow Self

Werde dir deiner Schatten bewusst - und entdecke dein wahres SelbstWir alle haben Eigenschaften, auf die wir nicht 'stolz' sind. Unser Shadow Self steht für den Teil von uns, den wir selbst nicht sehen kö…

lieferbar ab 28.1.2027.

Buch

Yalla Miku

2

Nach ihrem von der Kritik hochgelobten Debüt 2023 und zahlreichen Tourneen durch Europa kehren Yalla Miku 2025 mit »2« zurück, einem neuen Album, das ihre einzigartige Identität weiter unterstreicht. …

lieferbar innerhalb von 3 Tagen

CD

Zakiyya Rosebelle
Daily Habits of Self-Care

When life feels overwhelming, these pages invite you to slow down and return to yourself. This gentle guided journal is designed to help you create calmer rhythms, meaningful daily pauses, and moments of …

lieferbar innerhalb 2-3 Wochen

Buch

Yalla Miku

2

Nach ihrem von der Kritik hochgelobten Debüt 2023 und zahlreichen Tourneen durch Europa kehren Yalla Miku 2025 mit »2« zurück, einem neuen Album, das ihre einzigartige Identität weiter unterstreicht. …

lieferbar innerhalb von 3 Tagen

LP

Nina Brockmann
Your Shadow Self

Werde dir deiner Schatten bewusst und entdecke dein wahres Selbst Wir alle haben Eigenschaften, auf die wir nicht 'stolz' sind. Unser Shadow Self steht für den Teil von uns, den wir gelernt haben zu verdr…

sofort lieferbar

Buch

Inge Baum
Anxiety Journal for Adults

Name It. Meet It. Move With It.Anxiety can feel overwhelming when thoughts, physical sensations, and emotions seem to arrive all at once. Writing them down can provide a structured place to slow down, not…

lieferbar innerhalb 2-3 Wochen

Buch

Inge Baum
Caregiver Journal Log Book

Caring for Them While Remembering to Care for YourselfCaring for an aging or seriously ill parent involves much more than appointments, medications and practical responsibilities.There are conversations t…

lieferbar innerhalb 2-3 Wochen

Buch

Inge Baum
Eating Disorder Recovery Journal

Recovery Is Not About Perfection. It Is About Continuing to Choose Yourself.Eating disorder recovery can involve difficult days, meaningful breakthroughs and countless small choices that deserve to be rec…

lieferbar innerhalb 2-3 Wochen

Buch

Andreas Dudas
Home

"HOME" is a captivating blend of inspiring storytelling, timeless wisdom, and profound personal transformation. Join Robin the polar bear and his faithful companion ALVA, the wise eagle, on an u…

lieferbar innerhalb 2-3 Wochen

Buch

Sophie Golding
Cozy Self-Care

Welcome to your cozy era! Find comfort and joy this season with this guide to thriving during the colder weather.The days are getting darker, the temperature is dropping and the trees are becoming bare. A…

lieferbar ab 6.10.2026.

Buch

Tara Lee
My Pregnancy Yoga Journal

From easing pregnancy discomforts to embracing the miracle of birth, this nurturing journal by prenatal yoga experts Tara Lee and Clare Daniell offers guidance, wisdom and support for expectant mothers ev…

lieferbar in mind. 4 Wochen

Buch

Leah Vanderveldt
Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOU…

lieferbar in mind. 4 Wochen

Buch

Danielle Facey
Breastfeeding Self-Care

'This is the book I wish I'd had during my own breastfeeding journey.' - Sophie Harris, postpartum and motherhood therapist @looking_after_mum'This book is a great resource for expectant parents and paren…

lieferbar innerhalb 1-2 Wochen

Buch

Insight Editions
The Beatles Yellow Submarine Lyrical Journal

Come along and board the Yellow Submarine to embark on your own creative experience with The Beatles Yellow Submarine Lyrical Journal! Whether you're a newcomer or a lifelong Beatles fan, this lyrical jou…

lieferbar innerhalb 1-2 Wochen

Buch

Ana Parra Vivas
The Graceful Healing Workbook & Journal

Do you ever feel stuck-even after trying so many ways to grow and heal?If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guide…

lieferbar innerhalb 2-3 Wochen

Buch

Sarah Radziminski
Fat Bear Self-Care

Fat bears know a thing or two about going with the flow---and now you can share in the wisdom of these lovable chonks with soothing affirmations for when you could use a little hibernation of your own.Eac…

lieferbar innerhalb 1-2 Wochen

Buch

Mike Shinoda

Post Traumatic (Limited Deluxe Edition) (Zoetrope Picture Disc)

Der Linkin Park Co-Lead Sänger Mike Shinoda ist nach dem Tod von Linkin Park Sänger Chester Bennington in der Kunst abgetaucht, um einen Weg zu finden seine Trauer zu bewältigen. Ohne eine Agenda hat sich…

lieferbar innerhalb 1-2 Wochen

2 LPs

Into The Wild (Blu-ray)

Drama based on the true story of Christopher McCandless, a young man who left his middle class existence to live in the Alaskan wilderness. Giving up his home, family, and all possessions bar the few he c…

lieferbar ab 5.11.2026.

Blu-ray Disc

Suzy Reading
Self-care for Tough Times

Emotional first aid for uncertain times"I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions."Se…

lieferbar ab 3.11.2026.

Buch

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